Individual therapy is a powerful resource for growth and change as it encourages deeper self-understanding and increases self-acceptance. Psychotherapy can provide a fresh perspective on a difficult problem, and point you in the direction of a solution. Often it is helpful just to know that someone understands. Specific benefits include the attainment of your personal goals, a reduction in anxiety and/or depression, an increased sense of well-being and more satisfying relationships.
I provide both short and long-term psychotherapy based on the needs of the individual. I enjoy working with a diverse clientele and welcome individuals from all racial and ethnic backgrounds.
Psychotherapy offered for individuals coping with:
- Depression and other Mood Disorders
- Intimacy/Relationship Concerns
- Grief and Loss
- Self Esteem and Identity Development
- Sexuality/Sexual Concerns
- Family of Origin Issues
- Chronic Illness
- Body Image Concerns
- Life Transitions
- Gay/Lesbian/Bisexual Identity
- Career and Academic Concerns